Monthly Archives: December 2015

abhyanga: The art of self-oiling

  Anoint, like we USED TO  To anoint is defined as pouring or rubbing the body with perfumed oil, milk, butter or other substances. The human race has been oiling up for a long, long time. As we draw from ancient practices, knowledge and traditions, anointing with oil certainly stakes it’s place throughout the history […]

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What Ayurveda Means to me

Originating from the Vedas Ayurveda It is one of the oldest written natural medical systems on earth, and still going strong. Ayurveda goes beyond defining health as a state free from ailments or diseases, but rather as a state of enjoying uninterrupted physical, mental and spiritual happiness and fulfilment. This is the ultimate goal of […]

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