-Low energy, irritability, lacklustre
-Lethargy, brain fog or insomnia
-Stiff joints or pain
-Poor digestion, IBS, gastritis, constipation, bloating or gas
-Headaches, allergies, low immunity, hormone imbalance
-Cravings/addictions for sugar, carbs, alcohol or caffeine
-Dull/problem skin or hair
-Weight loss: 2-4 kg
-Increased energy and mental clarity
-Reduced inflammation/pain in the body
-Improved intestinal flora and pH
-Brighter skin and eyes, thicker hair
-Easier mornings, deeper sleep
-Loss of sugar/carb cravings, reduced or eliminated caffeine dependency
-Elimination or reduction of candida and parasites
-Elimination of gas, bloating, constipation relief
1. The programme is in-depth and very complete, there is no room for error. Every step is clearly laid out and easy to follow, no guess work means no cheating. Over 90% of past participants were able to follow the protocol from 90%-100%.
2. The programme focuses on creating a luxurious experience for you, keeping the nervous system in ‘bliss-mode’, which dramatically improves results. The body CANNOT detoxify and repair when stressed.
3. Going through the programme in a group brings the support and motivation to stick to it, ensuring everyone gets amazing results! The underlying support and encouragement of the group energy indisputably adds to the success rate of the individual experiences.
4. Personalised attention gives the security and support needed for any first-time participants and allows for any personal questions that arise to be answered in real time.
5. Proper preparation of the body is fully addressed before entering into the liquid fast portion of the protocol, something generally lacking in other programmes.
6. Detoxing in your own home allows for the longevity practices within the programme to be easily incorporated into your daily life. Taking responsibility for your own wellbeing creates true long-lasting results.
7. The programme addresses all detox systems and all detox routes of elimination. This is way beyond a detox diet scheme. We address the lungs, liver and kidneys, the lymphatic system, the nervous system, the skin and of course the colon.
1. Your true desire and dedication to really cleanse your body will be the most important factor to the success of the programme for you.
2. You will need to have a clear schedule on Day 3, the Sunday of the programme.
3. The ability to work less during the week if possible is of great assistance. The option to go home from work early to rest if needed is very important as you must put yourself first during the detox week.
4. Rest is paramount: the programme will have little to no success if you are stressed throughout the week. You may have lots of energy, you may not. You will need to honour what your body asks of you.
5. No big social engagements that might make it more challenging to stick to the regimen.
6. Supportive partners, spouses, children, roommates, friends etc. really help. Their participation would be ideal!
7. An open mind and excitement for experiencing new things are a huge bonus.
– Pre-Detox week recommendations and protocol
– The 50-page printed Program Manual including the 7-Day Protocol + detailed information on all daily treatment and procedures
– Post-Detox recommendations + recipes
– Classes and instruction of the entire programme from start to finish
– Amaveda Abhyanga oil. The Ayurvedic ritual and practice of self-oiling, essential to Pancha Karma. The Amaveda oils are formulated with nourishing rare Amazonian fruit oils and organic essential oils
– Detox Herbal Blend of revered herbs for liver, kidney and blood cleansing.
– Daily Detox Drink For safe and profound colon cleansing and heavy metal detoxification
– Natural Dry Brush For lymphatic drainage and assistance in eliminating though the skin
– Amaveda Aromatherapy Detox Blend relieving detox symptoms, encouraging lymphatic drainage and cellulite elimination.
– Basti: Embracing the safe and effective enema, the how-to guide for both water and retention enemas with organic coffee.
– The Amaveda Ayurvedic spice blend for boosting digestive fire, gut health and to use in the mono-diet recipe of Kitchidi.
– The Amaveda Superfood and Super-spice blend for boosted nutritional, alternative sweetener, to use in the mono-diet recipes.
– Access to our private online group detox forum: providing additional daily tips and articles for a fully supported and successful week of detoxing the body. This forum keeps the group unified and strong and has an undisputed positive effect on the success rate of all the participants.
– Phone support: I am available, along with my team of health care practitioners for phone support via WhatsApp during the entire process if needed. All emails will be answered personally
– One-on-One private consultations via phone or Skype are available to all participants.
Ayurveda, the ancient natural healing system of India, defines health as a state free of all ailments and disease. It further defines health as a state of enjoying life with uninterrupted physical, mental and spiritual happiness. A cornerstone of Ayurveda is Dinacharya, the art and dedication to a daily routine. My program incorporates these Ayurvedic longevity practices as a method of supporting the body’s natural biological detoxification functions.
The most powerful form of Ayurvedic healing is Pancha Karma; the 5 processes for internal purification and detoxification of the body. At the heart of Ayurveda, is Pancha karma. It is used for both treatment and prevention of all body imbalances. This program draws from these five processes and has adapted them into a 7-day version of the traditional 21-28 day regimen.
Providing the body with only raw vegetable juice is one of the best ways to assist the body to detoxify. When we give our body only raw vegetable juice, we break down excess fat reserves where toxins are stored and flood the body with restorative and detoxifying nutrients. However, the body needs to be properly prepared for a juice fast or quite the opposite effect can occur. This program fully addresses this often-neglected juice-detox fundamental.
It is now understood and accepted among experts that modern nutrition must be approached from the understanding that each person is biochemically distinct. Everyone has a unique and specific nutritional requirement to live a life of balance and optimal health. This program teaches the fundamentals of modern holistic nutrition and breaks down how imperative gut health is to our overall well-being physically, emotionally and energetically.
Unique to this detox programme is the usage of revered Amazonian tree barks as part of the post-detox and body rejuvenation protocol: maybe the most important phase of the programme Consuming tree bark infusions replenish the clean cells with potent plant energetics. The Amazonian botanicals in the program have collectively been used to alleviate tired mind and body, increase stamina, relieve pain, encourage emotional strength and to fortify the libido.
Whenever possible, the dates of this programme are chosen to align with the lunar energy of the month. Detox programmes coincide with the waning moon period: the most powerful time energetically to support clearing away, shedding old patterns, undoing restrictive blockages, ending bad habits and the releasing of any residual toxicity in the body or mind. This is what I call “free assistance”, harnessing the astrological energy available to us all.
“My energy level has increased dramatically and my skin is so luminous, I’ve lost weight, but more importantly I have connected 100% with my body again, something I didn’t even realise I had become so out of touch with. I feel more focused, better mood, greater flexibility and overall more aware of my own body-mind connection”-I. Cajacuri, Sept 2014
“This is the best thing I have ever done for my body, I feel rewarded on all levels and blessed for knowing you. You have a very powerful gift! Share it with a lot of people who will benefit from all your knowledge and wonderful products.”
T. Urrea- Lima 2013