Lets get offline and co-create in real-time. Join me live for interactive and informative exchanges of juicy information.
Amaveda training and events are updated on this page as and when they come into creation.
THE SUMMER DAYTOX
The full day retreat includes two informal lectures, a delicious chef-prepared full spectrum rainbow lunch bowl, juice shots, cleansing tonics, botanical elixirs, magnificent joy-based sparkle-enhancing yoga and guided relaxation to further embody the joy and warmth of Summer
PART 1: KITCHIDI + KIMCHEE
2 delicious traditional healing foods that support healthy digestion.
PART 2: CHIA FIVE WAYS
5 delicious refined sugar-free and superfood-charged chia-based recipes. You will learn how to use homemade nut milk, fruits, alternative sweeteners and powerful Peruvian superfoods.
I have teamed up with the lovely Brydie Rowan Yoga and 42Juice to create a beautiful day of eating, moving, resting, drinking and learning. The 6-hour day-retreat will leave you blissfully floating out the door with an ignited desire to be the most potent version of yourself possible. From a lovely new studio space in Brighton.
THE ART OF DETOX
FROM ANCIENT CULTURES TO THE NEW SCIENCE
The Art of Detox workshop unpacks the union between all modern day detox practices and the Ayurvedic detox system of Pancha Karma. In this workshop, you will learn powerful processes and treatments that can be incorporated into everyday life, or concentrated into a profound and thorough detoxification programme. This training is for anyone who wants to discover more than twenty detoxification methods, suitable for both holistic health practitioners and health enthusiasts of all levels.
“Emily is so generous with her knowledge. I loved all the methods we learned and I will incorporate them into my daily life. I loved the written materials – very friendly, detailed, and accessible, they made the experience far more fun than expected. Every idea was presented and with to much love and dedication.”
V. Valdez, Sept 2014
Find out more about Rasayana Retreat
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