THE MORNING CLEANSING ROUTINE
Dinacharya is foundational to Ayurvedic healing. In the simplest terms, it is a daily routine […]
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4 DAY | LIGHT BODY CLEANSE
This is a 4-day wellness journey with a focus on nourishing meals, daily Ayurvedic self-cleansing practices, colon cleansing, a 24-hour functional fast and emotional renewal.
The 4 day cleanse is perfect for those who want to dive into self-nourishment, kickstart weight loss, heal or improve digestion, increase energy levels, eliminate cravings, boosting vitality and overall sense of well-being.
Expect to feel lighter in body and mind and inspired for positive change.
£179
THE PROGRAM INCLUDES
GUIDANCE AND SUPPORT
- Pre-cleanse set up
- Program manual pdf
- Program protocol pdf
- Text coaching
- Post cleanse guidelines and recommendations
THE AMAVEDA Product Collection
- The Amaveda Colon Cleanse
- Amaveda Ayurvedic Spice Blend
- Amaveda Super Spice Porridge Mix
- Amaveda Detox Tea | liver + kidney herbs
- Amaveda Calming Evening Tea | nervine herbs
- Amaveda Detox Aromatherapy
- Water enema apparatus
- An Ayurvedic copper tongue scraper
- Lymph dry brush
Program highlights
THE COLON CLEANSE®
Each morning includes a large glass the colon cleansing and detoxifying formula, supporting the essentail […]
Read moreNOURISHING MEALS
The meals in the program are based on Ayurvedic “Tomasic” or healing dishes. The meals […]
Read moreCLEANSING HERBALS
This is a synergistic blend of revered herbs and mushrooms for liver and kidney support, […]
Read moreEVENING NERVINE HERBS
Nervine herbals are plants that support the nervous system which in turn, support our natural […]
Read moreDETOX SUPPORTIVE AROMATICS
Essential oils are powerful antioxidants containing antimicrobial, antiviral, anti-fungal, and antiseptic properties. They can be […]
Read moreTHE 24-HOUR FUNCTIONAL FAST
Consuming only liquid is the best way to assist the body in breaking down fat […]
Read moreA 24-HOUR LYMPH FLUSH
Our Lymphatic system is so important to our overall health and wellbeing and yet […]
Read moreCOLON CLEANSING WATER ENEMA
If you’re not already comfortable with the easy self-administered water enema, you are in for […]
Read moreTHE EVENING RITUAL AND SLEEP PRACTICES
This section of the cleanse manual includes three sleep practices, outlined in detailed instruction and […]
Read moreTEXT SUPPORT AND COACHING
Real-time support is offered to you while you are on the 4-day cleanse or the […]
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