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 CURATED AYURVEDIC DETOX PROGRAMS

“The protocol sets you up to succeed, the content is beautifully presented, concise and accurate. An unexpected gem of a program. Thank you for lighting my path and showing me the way.”

“My mind has felt light and clear since the detox- energized but calm. I have a newfound appreciation and understanding of my body and a willingness to care for myself, a deeper sense of self-love. ”

“Do this Amaveda detox!! It will make you feel physically and mentally better. Nothing is forced at all, it all seems to happen while you are in a bubble of love. … “

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Detox Benefits

  • The Physical
  • The Intellectual
  • The Emotional
  • The Financial
  • The Social
  • The Intangible
  • Detoxification of the body has the following reported physical results: Increased energy, leaner physique, reduced inflammation in the body, increased flexibility, increased libido, glowing skin, brighter eyes, thicker hair, cleaner lungs, easier mornings, more restful sleep, loss of sugar cravings, reduced or eliminated caffeine dependency, elimination of candida/parasites, heightened mental clarity, better mood + better memory. OH, HELLO!
  • We are here on Earth to evolve. Educating ourselves and developing a deeper understanding of our potentiality is fundamental to our quality of life and evolution. Transformation and progression go hand in hand. Progress = happiness. Learning new ways to care for your one-and-only body brings contentment, pride and joy. AMEN!
  • The emotional body and physical body cannot be separated. When we clean up our physical body, we clean up our emotional body. Limiting beliefs, unresolved anger and other harmful and damaging emotions are logged into our cellular memory. As you lighten the toxic load of your physical body, you are simultaneously freeing up your emotional body, creating space for a more joyous and harmonious life experience. BONUS!
  • Scrimping on your health is a brutal false economy. We are so often equated to the quality of our clothes, cars and homes. Yet, never are we equated to the quality of our liver, our gut microbes or our pH. level. If you do the math, your guts have the greatest return on investment. Living your life in your optimal state of health is the best stepping-stone to both making money and saving money. “If you think being healthy is expensive, try being sick”. CHA-CHING!
  • When we evolve, the experience is shared. Being the leader of your own wellness evolution does not go unrecognised by your community, both micro and macro. When you heal yourself, you heal the collective because we are all interconnected. Leading by example is one of the most powerful ways to make a positive change in the world. HANDS IN THE AIR!
  • By taking control of your will and pro-actively putting your wellbeing first, you are aligning yourselves to a higher energetic vibration. Quantum physics proves that like attracts like energies so when we take control of our cravings and go outside our comfort zone for our greatest good, we are always rewarded within this universal law. WOOP!

 

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The Amazon Connection

Amazonian botanicals grow in virgin soil that has been composting for thousands of years. This is the lushest, most nutrient-dense and truly organic soil remaining on the planet. These relatively unknown, yet powerful, plants have continually strengthened through their own evolution, and today provide us dynamic therapeutic alkaloids and unparalleled concentrated bio-available nutrients. One-quarter of all medicine today is sourced from the Amazon rainforest. Formulating my products with raw ingredients from the Amazon jungle allows me to draw upon these gifts from Mother Earth’s most potent sources of natural healing medicine.

The Ayurveda Connection

Regarded as the oldest form of healthcare in the world, Ayurveda is the ancient Hindu science of health and medicine, incorporating every aspect of life as it relates to each individual person. At this time in our history, when modern medicine is owned by the multi-billion dollar pharmaceutical industry, we are all shifting our gaze towards systems that have endured thousands of years of practice, revolve around plant-based medicine and view mental, physical, emotional and spiritual health as one and the same. Ayurveda holds its detox system, known as Pancha karma, at the heart of both treatment and prevention of all body imbalances. It is an honour to draw from this masterful Indian tradition: The Science of Life.

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Emily Shaw

Emily facilitates transformational experiences through her detox protocols, which create quantum shifts in a short period of time. Her detox programs are an amalgamation of Ayurvedic daily practices and fundamentals, high-prana ingredients and the latest findings in nutrition and neuroscience. Her healing-food philosophy is that abundant health is not acquired through pre-defined restrictive diets, deprivation or dogma, but instead, accomplished through a diet of joy, pleasure and saying YES to everything off and on the plate that makes one feel alive and well.

“The program is outstanding, it is put together in a very thorough and organic way, it shows that Emily has years of experience in the process of detoxing, Ayurveda as well as a deep knowledge of herbs. I would like to thank you for putting this program together- it is phenomenal!”

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  • Amaveda

    To keep kapha dosha balanced in the spring, suppor To keep kapha dosha balanced in the spring, support the natural detoxification pathways of the body.
🤓
This is encouraged by fasting as Kapha dosha does very well on less food and needs less food than Vata or Pitta dosha, so fasting in the spring is perfect for pacifying Kapha dosha. One of the most supportive TASTES for pacifying Kapha dosha is the Bitter taste (or Tikta). Even though we don’t have much of a pallet for the bitter taste, it is SO supportive of the Kapha dosha. Look for bitter greens such as Dandelion greens, radicchio, rocket/arugula, endive/chicory, nettles, mustard greens, broccoli rabe/rapini, turnip greens etc.

Kapha dosha also loves warm teas, especially bitter herbs like dandelion, turmeric, nettle and of course amazing green tea. Other Kapha pacifying teas include ginger, clove, cinnamon, liquorice, cardamom, cumin, black pepper, peppermint, tulsi, and fenugreek (and the amazing free radical fighter Guayusa in Peru!) 

Kapha pacifying practices are focused on keeping the body moving. No longer “leaning in” to lethargy, but moving in the other direction. The blood wants to pump and fill up with fresh oxygen. A change of scenery is also supportive of the Kapha dosha. 

Nature as our guide, because we are in the world, and the world is in us.
🌱

#springdetoxportugal #panchakarmaportugal #functionalfasting
    A proven program that celebrates the pleasure and A proven program that celebrates the pleasure and ease of self-healing allowing for a complete RESToration of your physical, energetic and emotional body. 

#functionalfasting #ayurvedicdetox #detoxretreatportugal
    Interestingly, there are emerging studies showing Interestingly, there are emerging studies showing AUTOPHAGY as a promising aspect to long Covid treatment. Which makes sense since long Covid includes various types of cellular damage and a down regulation of immune function. 

Let no-food be thy medicine - also. 

#functionalfasting #fastingprogram #3dayfast
    There’s only so many pink sunsets, perfect pastr There’s only so many pink sunsets, perfect pastries, spa dates, pretty flowering trees and colourful Lima I can handle. 

Gracias Peru, you are food for my soul.  TE AMO

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