If you’re not already comfortable with the easy self-administered water enema, you are in for a real treat. There is simply nothing more effective for instantaneously relieving the lower bowels of congested and impacted faecal matter which drastically lowers your energy.

This is 100% optional, but since I am dedicated to providing practices that get the best results for the least effort, I am including an enema kit with every program as well as full instructions. The water enemas are included in the 4-day protocol.
 

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