Most people are able to work throughout the detox week without any problems. But in a perfect world, you would be able to take as much time off (the whole week ideally) as needed. If this just isn’t an option for you, then you can still follow the program while working. You will need to be quite organized beforehand, making sure you have read the program manual thoroughly before you start so you have a good idea of how to plan and organize your week.

Any time lost at work will be made back up again when you return with more focus, energy and positivity. Ideally, you let your body, not your schedule guide your experience. The more space and freedom you can create in your detox week, the better it will be.

If you can not get time off work, you should know that pushing yourself too hard during the program will be extremely counter-productive to the program. Rest and relaxation are essential to the detoxification process and success of the protocol. Keeping the central nervous system in “chill-out” mode is key to allowing the natural bodily function of detoxification to kick in. Being stressed out during the detox week is 100% against the objective and to be avoided. Far better to wait for a week where you can put yourself first.