THE AMAVEDA PANCHAKARMA
JUNE 5-12 | 2020
EXPECT RESULTS
Increased energy
Increased mental clarity and positivity
Improved sense of happiness & wellbeing
Reduced inflammation in the body
Reduction or elimination of pain in the body
Increased flexibility/agility
Brighter, clearer skin and eyes
Culinary consciousness
Improved intestinal flora and pH
Eradication of caffeine dependency
Eradication of sugar/carb cravings
Reduction of candida overgrowth and parasites
Boosted immune system function
The motivation for positive change
“Emily not only thinks of every detail but she is also mindful of what she puts out in the world. From the beautiful packaging of her products to the way her meals and juices taste and her presentation makes everything she creates so exciting to consume. I don’t want to give all Amaveda’s secrets away but you get much more than is written on the site!”
“I could see changes from the first day! Every day I felt so happy for making this investment in my life….”
“This retreat shifted me on levels that I did not know was possible, I left with a highly functional and thriving body, as well as and a plan of action to achieve my goals, intuitively and concretely.”
“Quedé sorprendido con la estructura, el nivel de detalle, la calidad de los productos, la personalización y la asistencia personal de este programa, esta experiencia fue transformadora y no podría estar más agradecido con Emily por haber usado su acervo de conocimientos para crear un programa como este”.
PANCHAKARMA RETREAT OVERVIEW
The Amaveda Panchakarma detox is a multidimensional Ayurveda-inspired protocol encouraging body and mind optimization. The success of the protocol is accredited to its focus on ease, luxury and deep relaxation. The process supports the exploration of self, with no pain or suffering involved. Guests finish the Amaveda Panchakarma feeling light, joyous, reconnected to self, mentally clear and excited for positive change.
THE AMAVEDA PROTOCOL
Your transformation will gently unfold by virtue of classical Ayurvedic detox practices such as Abhyanga, Oleation, Basti, Virechana and Nasya as well as daily yoga, movement and meditation classes, a full digestive system re-set, shamanic massage, organic botanical spa treatments, dream realm activation, high-resonance aromatics and supplementation, Amazonian botanicals, superfoods from source, a 3-day liquid fast, a wild Pacific beach, napping and plenty of lounging poolside.
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KICHIC HOTEL
KiChic is undoubtedly one of the most stunning and luxurious beach destinations in Peru. Kichic is laid-back, intimate and elegant. This hotel effortlessly creates a deep state of relaxation with its soft tones and plenitude of lounging spaces. Kichic boasts a beautiful yoga shala and some of the most refined and stylish rooms in South America. The Amaveda Retreat will hold all rooms in the hotel bringing next level tranquillity and exclusivity.
AMAVEDA PRODUCTS + THE BIO SPA
All guests receive the Amaveda Detox Product Collection containing 100% natural products. The products teach Ayurvedic daily self-care practices, detox treatments and beauty rituals. Amaveda products are used throughout the detox week and beyond.
The BIO SPA workshop fuses the alchemy of salt, fat, clay, muds and high-resonance aromatics to create beautifying products that work harmoniously with the skin’s microbiome, supporting the detox process.
YOGA | BREATH | MOVEMENT | MANTRA | MEDITATION
MOVEMENT EVERY DAY. We have invited some incredible movement practitioners to help us play in this gorgeous space. We will also be exploring the essential ‘art of chill’ and its fundamental roll in detox and rejuvenation protocols via binaural beats, Yoga Nidra and many other techniques.
FUNCTIONAL FASTING
Consuming only nutrient-dense function-food extracts, broths, soups, teas and electrolyte tonics is the best way to assist the body in breaking down fat reserves and encourage cellular rejuvenation and repair. Period. You will be guided through an insanely-easy and totally delicious three-day liquid fast, allowing you to experience for yourself how fasting with the correct preparation radically up-levels the physical, energetic and mental body. We make fasting a culinary journey.
HEALING WITH FOOD
All the delicious and beautiful food is crafted to provide complete digestive system restoration. Meals are based on Ayurvedic mono-diet healing, macrobiotics, pre and probiotic foods, all fuelled by organic-as-possible, locally-sourced food. Peru, as our source, allows us to draw from the most potent and nutrient-dense foods and botanicals on Earth. In this program, there is no starving or suffering involved.
THE PERUVIAN PHARMACOPOEIA
Utilising raw ingredients from Peru draws from one of Earth’s most potent sources of natural healing botanicals, not to mention home to some of the most nutrient-dense food on earth. Many of Peru’s revered Amazonian botanicals and famous superfoods appear in the retreat products, treatments and of course diet: directly from source
THE CURATIVE KITCHEN WORKSHOP
During the retreat, we have access to kichic’s fabulous open kitchen where we will run the ‘Curative Kitchen’ workshop. The post-detox period that follows the detox is an incredible opportunity to continue to feed your clean body with healthy foods- so it’s extremely beneficial to leave the retreat week with new healing food recipes, fully armed and empowered!
AYURVEDIC AROMATHERAPY WORKSHOP
A hands-on, nose-in masterclass designed to awaken your relationship to your unique Ayurvedic constitution through the understanding of the doshas; VATA, PITTA, KAPHA. You will then blend your own unique aromatics -using the powerful extracts of plants to maintain homeostasis in your body.
Sound like something you’d love to do?
JUNE 5-12 | 2020
INCLUDED IN THE RETREAT
7-nights accommodation in the room of your choice at Kichic hotel
Classical Panchakarma detox practices such as Basti, Virechana and Abhyanga
2 x daily yoga and meditation classes
The Amaveda Detox Product Collection of 100% natural products to be used throughout the detox week, and beyond
Unlimited access to the Amaveda Hydration Station including cold brew infusions, electrolyte isotonics, elixirs, flower remedies, natural ferments, Peruvian herbals, colon cleansing tonics and teas
All the delicious and beautiful food crafted to provide a complete digestive system re-set.
A supervised 3-day liquid fast
High-quality supplements for colon cleansing and detox support
Amazonian botanicals, and locally sourced superfoods
1 Shamanic massage from a well-known local “huesera” (bone doctor)
1 Therapeutic Abhyanga massage
The Curative Kitchen Cooking Class
The Dream Activation Workshop
Pick-up and drop-off from Talara airport
*Airfare not included
ROOM CHOICE INFORMATION
The Amaveda Retreat will hold all 9 rooms in the hotel, bringing next level tranquillity and exclusivity.
All 9 rooms at Kichic are unique so we recommend once you have chosen which room you want, to secure your choice with a deposit.
To optimize this experience, we recommend single occupancy in the rooms. However, all room can be made up with twin beds if you would like to share with a friend.
Prices are quoted in US dollars
All prices are listed per person
Click on the room images to visit Kichic website for more images and room details.
BARRO
Single occupancy $2700
Double occupancy $1900
BOOKED
Double occupancy $1900
BOOKED
HUALTACO
Single occupancy $2700
Double occupancy $1900
Double occupancy $1900
PIEDRA
Single occupancy $2700
Double occupancy $1900
Double occupancy $1900
ELEPHANTE
Single occupancy $3100
Double occupancy $2300
BOOKED
Double occupancy $2300
BOOKED
KI
Single occupancy $3100
Double occupancy $2300
Double occupancy $2300
SUITE HIMALAYA
Single occupancy $4500
Double occupancy $2700
Double occupancy $2700
SUITE BALANCE
Single occupancy $4500
Double occupancy $2700
Double occupancy $2700
SUITE NEEM
Single occupancy $4500
Double occupancy $2700
Double occupancy $2700
SUITE CHIC
Single occupancy $4500
Double occupancy $2700
Double occupancy $2700
With Any Questions, get in touch!
PAYMENTS AND REFUND POLICY
To secure your place on the retreat along with your room choice, there is a minimum deposit of $1000 per person
Any remaining balances will be due in full by May 15th
All deposits and payments are 100% non-refundable
“The retreat was so much more than I expected. The attention to detail was amazing. Every day I learned something new and tried something new. I came away better equipped and educated to pursue a healthier way of living”