The 7-day Ayurvedic detox protocol has not changed since 2015 because it works. What has changed though, besides the world in general, is that my recipes and products are more refined, my fasting menus more gentle, and my delivery more succinct. My understanding of the miracle that is the human body continues to expand.
The detox retreat at Kichic is an honouring of our bodies’ desire to hold more light, which requires the release of our physical and energetic junk.
The Amaveda panchakarma detox is luxurious, pleasurable and easy.
Increased energy
Healthy appropriate weight loss
Increased mental clarity and positivity
Improved intestinal flora and pH
Loss of sugar/carb cravings
Improved sense of happiness & wellbeing
Reduced inflammation in the body
Reduction or elimination of pain in the body
Increased flexibility/agility
Reduction or elimination of candida overgrowth
Eradication of caffeine dependency
Eradication of sugar/carb cravings
Immune system support
Brighter, clearer skin
Culinary consciousness
Motivation for positive change in all areas of life
“I could see changes from the first day! Every day I felt so happy for making this investment in my life….”
“This retreat shifted me on levels that I did not know was possible, I left with a highly functional and thriving body, as well as a plan of action to achieve my goals, intuitively and concretely.”
“Quedé sorprendido con la estructura, el nivel de detalle, la calidad de los productos, la personalización y la asistencia personal de este programa, esta experiencia fue transformadora y no podría estar más agradecido con Emily por haber usado su acervo de conocimientos para crear un programa como este”.
“Nunca me sentí mejor. He mejorado en todo aspecto: emocional, físico, mental. Me ayudó a liberarme de algunas cosas innecesarias que creía importantes en mi vida y esto hizo que me encontrara con mi verdadera esencia y conectarme con ella.”
The Amaveda Panchakarma detox is a multidimensional Ayurveda-inspired protocol encouraging body and mind optimisation. The success of the protocol is accredited to its focus on ease, luxury and deep relaxation. The process supports the exploration of self, with no pain or suffering involved. Guests finish the Amaveda Panchakarma feeling light, joyous, reconnected to self, mentally clear and excited for positive change. To date, we have run 7 Panchakarma detox retreats at Kichic, dating back to 2015.
THE AMAVEDA PROTOCOL
Your transformation will gently unfold by virtue of classical Ayurvedic detox practices such as Abhyanga, Oleation, Basti, Virechana and Nasya as well as daily yoga, movement and meditation classes, a full digestive system re-set, a 3-day liquid fast, culinary consciousness, therapeutic massage, biotic spa products, Amazonian botanicals, Peruvian superfoods, superior supplementation, workshops, twice-daily yoga and meditation, a wild Pacific beach and plenty of lounging among a plethora of gorgeous spaces.
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KICHIC HOTEL
KiChic is undoubtedly one of the most stunning and luxurious beach destinations in Peru. Kichic is laid-back, intimate and elegant. This hotel effortlessly creates a deep state of relaxation with its soft tones and plenitude of lounging spaces. Kichic boasts a beautiful yoga shala and some of the most refined and stylish rooms in South America. The Amaveda Retreat will hold all rooms in the hotel bringing next level tranquillity and exclusivity.
AMAVEDA PRODUCTS + THE BIO SPA
All guests receive the Amaveda Detox Product Collection containing 100% natural products. The products teach Ayurvedic daily self-care practices, detox treatments and beauty rituals. Amaveda products are used throughout the detox week and beyond.
The BIO SPA workshop fuses the alchemy of salt, fat, clay, muds and high-resonance aromatics to create beautifying products that work harmoniously with the skin’s microbiome, supporting the whole-body detox process.
YOGA | BREATH | MOVEMENT | MANTRA | MEDITATION
MOVEMENT EVERY DAY. We have invited some incredible movement practitioners to help us play in this gorgeous space. We will also be exploring the essential ‘art of chill’ and its fundamental roll in detox and rejuvenation protocols via binaural beats, Yoga Nidra and many other techniques.
FUNCTIONAL FASTING
Consuming only nutrient-dense function-food extracts, broths, soups, teas and electrolyte tonics is the best way to assist the body in breaking down fat reserves and encourage cellular rejuvenation and repair. Period. You will be guided through an insanely-easy and totally delicious three-day liquid fast, allowing you to experience for yourself how fasting with the correct preparation radically up-levels the physical, energetic and mental body. We make fasting a culinary journey.
HEALING WITH FOOD
All the delicious and beautiful food is crafted to provide complete digestive system restoration. Meals are based on Ayurvedic mono-diet healing, macrobiotics, pre and probiotic foods, all fuelled by organic-as-possible, locally-sourced food. Peru, as our source, allows us to draw from the most potent and nutrient-dense foods and botanicals on Earth. In this program, there is no starving or suffering involved.
THE PERUVIAN PHARMACOPOEIA
Utilising raw ingredients from Peru draws from one of Earth’s most potent sources of natural healing botanicals, not to mention home to some of the most nutrient-dense food on earth. Many of Peru’s revered Amazonian botanicals and famous superfoods appear in the retreat products, treatments and of course diet: directly from source
THE CURATIVE KITCHEN WORKSHOP
During the retreat, we have access to kichic’s fabulous open kitchen where we will run the ‘Curative Kitchen’ workshop. The post-detox period that follows the detox is an incredible opportunity to continue to feed your clean body with healthy foods- so it’s extremely beneficial to leave the retreat week with new healing food recipes, fully armed and empowered!
7-nights accommodation in the room of your choice at Kichic hotel Pre-detox and Post-detox guidelines and support Classical Panchakarma detox practices such as Basti, Virechana and Abhyanga Colon cleansing AM and PM drinks 2 x daily yoga and meditation classes The Amaveda Detox Product Collection All the delicious and beautiful food, crafted to provide a complete digestive system re-set. A supervised 3-day liquid fast Open access to the program teas, electrolyte tonics, natural ferments, Peruvian cleansing herbals, colon cleansing tonics and teas Highest-quality supplements for colon cleansing and detox support Amazonian botanicals and locally sourced superfoods 1 Energy alignment and chakra balancing treatment 1 Therapeutic Abhyanga massageWorkshops Pick-up and drop-off from Talara airport
*Airfare not included
ROOM CHOICE INFORMATION
All 9 rooms at Kichic are unique so we recommend once you have chosen which room you want, secure your choice with a deposit. To optimize this experience, we recommend single occupancy in the rooms. However, all rooms are spacious and can be made up with twin beds if you would like to share with a friend or partner. We do not match strangers in rooms.
Prices are quoted in US dollars All prices are listed per person
Click on the room images to visit the Kichic website for more images and room details.
HUALTACO
Single occupancy $3100
Double occupancy $1900 PP
PIEDRA
Single occupancy $3100
Double occupancy $1900 PP
BARRO (BOOKED)
Single occupancy $3100
Double occupancy $1900 pp
ELEFANTE
Single occupancy $3800
Double occupancy $2300 pp
KI (BOOKED)
Single occupancy $3800
Double occupancy $2300 pp
SUITE NEEM
Single occupancy $4500
Double occupancy $2700 pp
SUITE CHIC
Single occupancy $4500
Double occupancy $2700 pp
SUITE BALANCE
Single occupancy $4500
Double occupancy $2700 pp
SUITE HIMALAYA
Single occupancy $4500
Double occupancy $2700 pp
COVID-CONSIDERED
In response to the Covid-19 situation along with all the challenges and uncertainty that accompanies the facilitation of small group events at this time, we are doing everything we can to ensure a safe and healing experience for everyone.
DEPOSITS
A deposit of USD $1000 is required to secure your room choice and your place on the retreat. All deposits and payments are 100% non-refundable. If the event is cancelled, you will be refunded completely and immediately. Outstanding balances are due in full 4 weeks prior to the start date. If bookings are made within 4 weeks of the start date, full payment is required at the time of booking.
REGISTRATION
If you would like to attend, please fill in the application form below. Once received, you will be asked to make a deposit of USD $1000 to hold your place and room choice. 2 weeks before the start date you will receive the PRE-DETOX information package outlining the ways you should prepare your body for this beautiful transformation. This also includes packing suggestions and arrival details.
“The retreat was so much more than I expected. The attention to detail was amazing. Every day I learned something new and tried something new. I came away better equipped and educated to pursue a healthier way of living”
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