Version 8.0 | Since 2014
Panchakarma is the ultimate Ayurvedic healing experience. This ancient detoxification system brings balance to the physical, mental and emotional body. The Amaveda Panchakarma is luxurious, pleasurable and easy. This is a gift to your past, present and future self.
Ayurveda Inspired | Plant powered | Pleasure focused
Increased energy
Healthy appropriate weight loss
Increased mental clarity and positivity
Improved intestinal flora and pH
Loss of sugar/carb cravings
Improved sense of happiness & wellbeing
Reduced inflammation in the body
Reduction or elimination of pain in the body
Increased flexibility/agility
Reduction or elimination of candida overgrowth
Eradication of caffeine dependency
Eradication of sugar/carb cravings
Immune system support
Brighter, clearer skin
Culinary consciousness
Motivation for positive change in all areas of life
“I could see changes from the first day! Every day I felt so happy for making this investment in my life….”
“This retreat shifted me on levels that I did not know was possible, I left with a highly functional and thriving body, as well as and a plan of action to achieve my goals, intuitively and concretely.”
“Quedé sorprendido con la estructura, el nivel de detalle, la calidad de los productos, la personalización y la asistencia personal de este programa, esta experiencia fue transformadora y no podría estar más agradecido con Emily por haber usado su acervo de conocimientos para crear un programa como este”.
“Nunca me sentí mejor. He mejorado en todo aspecto: emocional, físico, mental. Me ayudó a liberarme de algunas cosas innecesarias que creía importantes en mi vida y esto hizo que me encontrara con mi verdadera esencia y conectarme con ella.”
The Amaveda Panchakarma detox is a multidimensional Ayurveda-inspired protocol encouraging body and mind optimisation. The success of the protocol is accredited to its focus on ease, luxury and deep relaxation. The process supports the exploration of self, with no pain or suffering involved. Guests finish the Amaveda Panchakarma feeling light, joyous, reconnected to self, mentally clear and excited for positive change. To date, we have run 7 Panchakarma detox retreats at Kichic, dating back to 2016.
Your transformation will gently unfold by virtue of classical Ayurvedic detox practices such as Abhyanga, Oleation, Basti, Virechana and Nasya as well as daily yoga, movement and meditation classes, a full digestive system re-set, shamanic massage, organic botanical spa treatments, dream realm activation, high-resonance aromatics and supplementation, Amazonian botanicals, superfoods from source, a 3-day liquid fast, a wild Pacific beach, napping and plenty of lounging poolside.
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KiChic is undoubtedly one of the most stunning and luxurious beach destinations in Peru. Kichic is laid-back, intimate and elegant. This hotel effortlessly creates a deep state of relaxation with its soft tones and plenitude of lounging spaces. Kichic boasts a beautiful yoga shala and some of the most refined and stylish rooms in South America. The Amaveda Retreat will hold all rooms in the hotel bringing next level tranquillity and exclusivity.
All guests receive the Amaveda Detox Product Collection containing 100% natural products. The products teach Ayurvedic daily self-care practices, detox treatments and beauty rituals. Amaveda products are used throughout the detox week and beyond.
The BIO SPA workshop fuses the alchemy of salt, fat, clay, muds and high-resonance aromatics to create beautifying products that work harmoniously with the skin’s microbiome, supporting the whole-body detox process.
MOVEMENT EVERY DAY. We have invited some incredible movement practitioners to help us play in this gorgeous space. We will also be exploring the essential ‘art of chill’ and its fundamental roll in detox and rejuvenation protocols via binaural beats, Yoga Nidra and many other techniques.
Consuming only nutrient-dense function-food extracts, broths, soups, teas and electrolyte tonics is the best way to assist the body in breaking down fat reserves and encourage cellular rejuvenation and repair. Period. You will be guided through an insanely-easy and totally delicious three-day liquid fast, allowing you to experience for yourself how fasting with the correct preparation radically up-levels the physical, energetic and mental body. We make fasting a culinary journey.
All the delicious and beautiful food is crafted to provide complete digestive system restoration. Meals are based on Ayurvedic mono-diet healing, macrobiotics, pre and probiotic foods, all fuelled by organic-as-possible, locally-sourced food. Peru, as our source, allows us to draw from the most potent and nutrient-dense foods and botanicals on Earth. In this program, there is no starving or suffering involved.
Utilising raw ingredients from Peru draws from one of Earth’s most potent sources of natural healing botanicals, not to mention home to some of the most nutrient-dense food on earth. Many of Peru’s revered Amazonian botanicals and famous superfoods appear in the retreat products, treatments and of course diet: directly from source
During the retreat, we have access to kichic’s fabulous open kitchen where we will run the ‘Curative Kitchen’ workshop. The post-detox period that follows the detox is an incredible opportunity to continue to feed your clean body with healthy foods- so it’s extremely beneficial to leave the retreat week with new healing food recipes, fully armed and empowered!
A hands-on, nose-in masterclass designed to awaken your relationship to your unique Ayurvedic constitution through the understanding of the doshas; VATA, PITTA, KAPHA. You will then blend your own unique aromatics -using the powerful extracts of plants to maintain homeostasis in your body.
7-nights accommodation in the room of your choice at Kichic hotel
Pre-detox and Post-detox guidelines and support
Classical Panchakarma detox practices such as Basti, Virechana and Abhyanga
Colon cleansing AM and PM drinks
2 x daily yoga and meditation classes
The Amaveda Detox Product Collection
All the delicious and beautiful food, crafted to provide a complete digestive system re-set.
A supervised 3-day liquid fast
Open access to the program teas, electrolyte tonics, natural ferments, Peruvian cleansing herbals, colon cleansing tonics and teas
Highest-quality supplements for colon cleansing and detox support
Amazonian botanicals and locally sourced superfoods
1 Energy alignment and chakra balancing treatment
1 Therapeutic Abhyanga massageWorkshops
Pick-up and drop-off from Talara airport
All 9 rooms at Kichic are unique so we recommend once you have chosen which room you want, secure your choice with a deposit. To optimize this experience, we recommend single occupancy in the rooms. However, all rooms are spacious and can be made up with twin beds if you would like to share with a friend or partner. We do not match strangers in rooms.
Prices are quoted in US dollars
All prices are listed per person
Click on the room images to visit the Kichic website for more images and room details.
In response to the Covid-19 situation along with all the challenges and uncertainty that accompanies the facilitation of small group events at this time, we are doing everything we can to ensure a safe and healing experience for everyone.
A deposit of USD $1000 is required to secure your room choice and your place on the retreat. All deposits and payments are 100% non-refundable. If the event is cancelled, you will be refunded completely and immediately. Outstanding balances are due in full 4 weeks prior to the start date. If bookings are made within 4 weeks of the start date, full payment is required at the time of booking.
If you would like to attend, please fill in the application form below. Once received, you will be asked to make a deposit of USD $1000 to hold your place and room choice. 2 weeks before the start date you will receive the PRE-DETOX information package outlining the ways you should prepare your body for this beautiful transformation. This also includes packing suggestions and arrival details.
“The retreat was so much more than I expected. The attention to detail was amazing. Every day I learned something new and tried something new. I came away better equipped and educated to pursue a healthier way of living”
