We should detox our body twice a year as both regular maintenance and as illness prevention, or if a huge boost in our overall state of health is needed. This process and protocol will radically improve your entire digestive system, settle any inflammation in the body and reset the nervous system- the very core of health.
The success of this protocol is accredited to its focus on ease, comfort and pleasure. The process supports the exploration of self, with no pain or suffering involved. Guests finish feeling light, joyous, reconnected to self, mentally clear and excited for positive change.
Cucumbi is a brand-new, elegant, family-run hotel that is the stylish minimalist conversion of a countryside organic farm. Set in the Alentejo region of Portugal, Cucumbi rests between the two small cities Montemor-o-Novo and Alcácer do Sal, close to the small village of Barrancão. Cucumbi is one and a half hours’ south-east of Lisbon.
Every day during the 7-day protocol is a different, and every day you have the option to go deep, or go mild, whatever you feel is right for you. We will have the opportunity to amend and tailor the program for you in real-time, following your bodies response to the process.
The food is delicious, colourful and healing, There is no need to suffer to cleanse your body. All meals are crafted to provide a complete digestive system reset. Meals are based on Ayurvedic mono-diet healing principles, macrobiotics and the multitude of benefits of eating local, organic food consciously and in good company.
Guests will be offered the option to participate in a 3-day liquid fast including nutrient-dense function-food extracts, Ayurvedic tonics, local-harvest soups and broths.
The three-day liquid fast is easy, tasty, empowering and extremely effective in burning excess fat, (where the toxins are stored) bringing you way more energy than you would ever believe possible while fasting.
All guests receive the Amaveda Detox Product Collection containing 100% natural products. The products teach Ayurvedic daily self-care practices, detox treatments and beauty rituals. Amaveda products are used throughout the detox week and beyond.
Brydie Rowan will be holding us in the movement space. Brydie’s classes allow us to move in new ways, out of the automatic and into the somatic-removing old stores and stagnant ways of moving and thinking. Her classes are non-level-specific and support every body. There will be movement classes every day, allowing for a subtle change to occur naturally.
CUCUMBI ROOM (there are 4 available)
Single occupancy €2100 All-inclusive
Not recommended as double occupancy for this retreat
CUCUMBI MINI-APARTMENT-1-BED (there are 2 available)
Living room w/wood burner
Single occupancy €2450 All-inclusive
Double occupancy €1450 per person, All-inclusive
CUCUMBI MINI-APARTMENT-2-BED (there is 1 available)
Two Double bedrooms
Living room w/wood burner
Single occupancy €2650 All-inclusive
Double occupancy €1600 per person, All-inclusive
“What an incredible physical and emotional conscious journey….”
“Everything just works better which is pretty mind-blowing”
“I loved it and gained both in physical health and knowledge”
“I feel back in touch with my body in such a positive way”