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Retreats Menu

upcoming retreats

THE SOFT DETOX
PANCHAKARMA INSPIRED
NOVEMBER 20-27 | 2020

Panchakarma is the ultimate Ayurvedic healing experience. Running since 2015, the Amaveda Panchakarma retreat at Kichic hotel in Northern Peru is an Ayurveda-inspired, plant-powered, science-based and luxury-focused full-body 7-day detox program. This ancient detoxification system brings homeostasis to the physical, mental and emotional body.

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THE PANCHAKARMA DETOX
CUCUMBI | PORTUGAL
AUTUMN | 2020 | TBA

In this rural oasis of simple tones, raw textures and stripped-black elegance, with wild open landscapes and organic food as our fuel, we will be guiding you through a week of soft undoing, gradual yet profound purification and sumptuous fortification. Your whole body needs this.

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“I feel seriously AMAZING. Not just physically great –but how a person SHOULD feel, and really proud of myself for choosing to do this. My body deserved and needed this from me.”

H. T. March 2013

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    I've died and gone to Portugal heaven. In servic I've died and gone to Portugal heaven. In service, doing my thing, with so much appreciation of this time and space.  . . . . #privatedetoxprograms #inhousedetox #ayurvedicdetox #panchakarma #panchakarmaportugal #comidafuncional #nutricao  #alimentacaosaudavel #functionalfasting #neurofasting #guthealth #cognitivehealth #digestivehealth #immunehealth #liverhealth #lymphhealth #nervoussystemrelief #gutmicrobiome #skinmicrobiome #melides #amaveda
    In mindfulness practices the ‘body scan’ bring In mindfulness practices the ‘body scan’ brings you into the present moment and into your physical body, anchoring you as a body in space and not just a mind thinking thoughts. In yoga nidra, similarly, the ‘rotation of consciousness’ is a deeply relaxing guided journey from point to point around the body, training the mind to focus and the body to drop into a deep state of relaxation. Ayurveda teaches of the multitude of benefits of Abhyanga; the practice of applying oil to the body or self-massage. Abhyanga is basically the Ayurvedic body scan -with benefits. Ayurveda teaches that Oiling the body is a daily practice and supports both detoxification and longevity. The technique is simply to use high quality unadulterated and unprocessed oils (sesame oil is king) and apply it generously, slowly and lovingly all over the body and then wait for the oil to absorb. To note, as humans, we have been 'anointing' with oil for thousands of years. Cleopatra was a big fan. To practice abhyanga without being present and in your body is just a waste of an opportunity to practice both mindfulness and self-acceptance. For all of us, sitting naked or almost naked and lovingly applying oil to every nook and cranny requires both compassion and acceptance of self. Negative body messaging is completely counterproductive. Thank you shoulders for being pain-free today, for your incredible rotation abilities and allowing me to support myself and others. And so on.. bit by oily bit... . . .. #abhyangha #ayurveda #panchakarma #panchakarmaportugal #selfmassage #skinmicrobiome #ayurvedicbeauty #bodyoil #amaveda
    We LOVE to speak of 'the right diet' but rarely ex We LOVE to speak of 'the right diet' but rarely examine how well we are uptaking our nutrients and if we are eliminating our waste with ease and regularity. All three work in tandem. To further break down ‘what we ingest’, this includes food, liquids, herbs, medicine, cosmetics, sunlight, aroma, sound, air and let’s not forget thoughts, experiences and energies. We must be vigilant now about what we ingest visually and audibly. Now is a good time to cleanse the body. When the seasons change, the bodies follow suit. Our diet needs change, our circadian rhythm changes, our emotions change and where and how we focus our energy also changes. We know that we will soon no longer be able to rely upon the sun for our life force energy and we must learn how to cultivate self-nourishing and self-preserving practices from home. We've had lots of practice, now comes the champion league. We must keep remembering that as we will be heading inward once again, we gained so much from the slowing down. Shedding the body of dead weight and stagnant energy now creates the space for Prana, self-love and creativity to move through you, deepening your resiliency for the months ahead. I have several kits ready to ship THIS WEEK. After that, home detox program kits will not be available again until November. The kits are non-perishable and you are free to choose your own start date. If you are interested in an autumnal detox or cleanse program, please order yours now. ❤️link in profile. . . #equinoxdetox #homedetox #ayurvedicdetox #detoxprogram ⁠#homecleanse ⁠ #intermittantfasting #IF #functionalfasting #neurofasting #guthealth #cognitivehealth #herbology #detoxtea #digestivehealth #immunehealth #liverhealth #lymphhealth #dinacharya #panchakarma #nervoussystem #adrenalfatigue #amaveda  #amavedadetox ⁠
    Day 4. Private beach house detox with some pretty Day 4. Private beach house detox with some pretty fabulous humans, trying new things, learning new things, opening up, letting go, lightening the load, cleaning more space. We’re all, all in. #waningmoonenergy #privatedetoxprogram #panchakarma #panchakarmaportugal #amaveda #comporta

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    • Copy of Copy of download PARADISO ESCONDIDO 2020 - 1080px × 1920px
    • Ink on paper + digital color<br/> snake, flowers, vintage, zoological, animal, nature, leaves, illustration, art
    • Counting sheep
    • coeur anatomie crochet One of our users made this tremendous crochet heart for her mother to put on their Christmas Tree this year using the #PocketHeart App! #PocketAnatomy
    • Designed and developed by Neptik Limited and All is Machine. ©2020 Emily Shaw - Amaveda, all rights reserved.

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