Consuming only liquid is the best way to assist the body in breaking down fat reserves and encouraging cellular rejuvenation and repair. Period. Fasting done correctly will radically up-level the physical and energetic body.

In this cleanse you will be guided through an insanely-easy and totally delicious 24-hour conscious, functional fast, allowing you to experience for yourself how incredibly empowering and rewarding fasting can be.

This is an optional (but highly recommended) experience within the 4-day program and falls on day 3 of the 4-day protocol. Meal options are provided if you do not feel this appropriate for you.