The Art of Detox – The Training

UNPACKING THE UNION BETWEEN ALL MODERN DETOX PRACTICES + THE AYURVEDIC DETOX SYSTEM OF PANCHAKARMA

Results from a proper detox programme can be life-changing. In this training, you will learn easily applicable practices and treatments that can be incorporated into everyday wellness regimens or concentrated into a profound and thorough detoxification program.

This training is for anyone who wants to discover more than twenty detoxification methods, suitable for both holistic health practitioners and health enthusiasts of all levels.

The training is designed to get you really excited about the process and benefits of detox. The material will give you the tools and confidence to create your own detox programs right away.

The training includes a 50-page manual and all participants receive certificates of attendance.

Covered in the training

HUMAN TOXICOLOGY

Exogenous Toxins
Endogenous Toxins
Human Toxicology and Disease Prevention
Supporting the Pathways of Elimination

AYURVEDIC BASICS

Six Defining Qualities of Ayurvedic Medicine
The Tri-Doshic Concept: Prakriti + Vikruti
Ama: How Ayurveda Views Physical Signs of Toxicity
Agni: How Ayurveda views digestion

PANCHAKARMA: THE AYURVEDIC DETOX

The Five Classic Practices of Panchakarma
Oleation, Sudation and Swedhana
Abhyanga: External Oiling
Sneha Panam with Ghee: Internal Oiling
Rasayana Therapies

THE DETOX DIET

Weight Loss vs. Fat Metabolism
Mono-Diet Healing
Raw Foods vs. Cooked Foods
Perfect pH Balance: Alkaline vs. Acid

FASTING

Functional Fasting
Neurofasting
Intermittent Fasting and Chronotype
Ketosis + Fat Metabolism

DETOX PRACTICES

The Positive/Negative Ionic Charge
The Mouth: Tongue Scraping/ Oil Pulling/ Modern Detox Dentistry
Basti – Colon Cleansing Enemas
Water Enema vs. Retention Enemas
Coffee Enemas and other Medicated Enemas
Colonic Hydrotherapy
Saline Therapies
Far Infrared
The Lymphatic System Flush
Aromatherapy for Detox