THE DAYTOX
I have teamed up with the lovely Brydie Rowan Yoga to create a beautiful day of eating, moving, resting, drinking and learning. The 6-hour day-retreat will leave you blissfully floating out the door with an ignited desire to be the most potent version of yourself possible. From a beautiful studio space in Brighton.
The Art of Detox workshop unpacks the union between all modern day detox practices and the Ayurvedic detox system of Pancha Karma. In this workshop, you will learn powerful processes and treatments that can be incorporated into everyday life, or concentrated into a profound and thorough detoxification programme. This training is for anyone who wants to discover more than twenty detoxification methods, suitable for both holistic health practitioners and health enthusiasts of all levels.
“Emily is so generous with her knowledge. I loved all the methods we learned and I will incorporate them into my daily life. I loved the written materials – very friendly, detailed, and accessible, they made the experience far more fun than expected. Every idea was presented and with to much love and dedication.”
V. Valdez, Sept 2014