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Live Events Menu Page

upcoming events

1 HOUR >NUTRITIONAL STRATEGY DEEP DIVE

To start our call, we establish your specific health objectives, current obstacles and challenges. We then create a practical and strategic action plan for you including recommended dietary and lifestyle changes, supplements and/or cleansing practices. You will also receive a follow-up email outlining your complete action steps including any resources.

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FREE PRAKRITI QUIZ AND PERSONALISED RESULTS

This is a free resource tool for anyone interested in learning more about their Ayurvedic constitution, known as PRAKRITI. Here you will find a full breakdown of the concept, an in-depth quiz that will determine your unique Prakriti and a free book, explaining your results in detail. Enjoy!

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ART OF DETOX WEB

THE ART OF DETOX
FROM ANCIENT CULTURES TO THE NEW SCIENCE

The Art of Detox workshop unpacks the union between all modern-day detox practices and the Ayurvedic detox system of Panchakarma. In this workshop, you will learn powerful processes and treatments that can be incorporated into everyday life, or concentrated into a profound and thorough detoxification programme. This training is for anyone who wants to discover more than twenty detoxification methods, suitable for both holistic health practitioners and health enthusiasts.
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“Emily is so generous with her knowledge. I loved all the methods we learned and I will incorporate them into my daily life. I loved the written materials – very friendly, detailed, and accessible, they made the experience far more fun than expected. Every idea was presented and with to much love and dedication.”

V. Valdez, Sept 2014

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    The extraordinary Neuro Art of @gdunnart Fasting The extraordinary Neuro Art of @gdunnart Fasting turns the brain ON. This is because fasting is a 'good stress' on the brain, the same way exercise is a 'good stress' on the body. Fasting is a challenge to your brain, and your brain responds to that challenge by adapting to the stress response pathways that help your brain COPE WITH STRESS. ⠀⁣ ⠀⁣ Fasting increases the production of protein in the brain (neurotrophic factors), which in turn promotes the growth of neurons, the connection between neurons, and the strength of synapses meaning wires fire better. ⠀⁣ Fasting can stimulate the production of NEW nerve cells from stem cells in the hippocampus. ⠀⁣ ⠀⁣ Fasting increases the number of mitochondria in nerve cells...improving learning and memory ability and can even ⁣enhance the ability of nerve cells to repair DNA. The benefits of fasting are accessible to everyone and therefore a healing modality I feel very passionate about. With a little experimenting and guidance, the benefits occur and are experienced in real-time. Next guided group fasting experience is August ⁣27-31 in a 4-day late summer cleanse in the beautifully located Paraiso Escondido, Alentejo. . . . .#neurofasting #fastingprogram #functionalfasting #liquidfasting #neuroscience #cognitivehealth #digestivehealth #amaveda
    People turn away from their dreams for several rea People turn away from their dreams for several reasons. ⁠ ⁠ 1. We don't like what we don't understand or may require effort to assimulate. We often choose to ignore the powerful cryptic messages we receive from our own minds in our dreams becuase we prefer to outsource to astrologers, energy healers, psychotherapists, friends and shamans for guidance. ⁠ ⁠ 2. Our dreams can be ugly, horrifying and shameful. And becuase we do not have the awareness, we never taught that this is the human experience and not a personal shame to bear, we close them down quickly and move our attention back to the waking life. ⁠ ⁠ 3 We have been conditioned to beleive that what is real, is what is experienced in our 3-dimensional consciousness. Anything outside of this is not true, which couldn't be more limiting or incorrect. ⁠ ⁠ The more you explore the metaphors, symbols and emotions of your dreams, the more you can explore the story of your waking life. Becuase your "life" is both. One doesn't count more than the other. Both unfold from your mind. ⁠ ⁠ I have been working with entheogenic plants for many years and have had many ecstatic breakthroughs and many hard trips. Lately, I have been trying to look at my dark and upsetting dreams with the same brave lense needed to work with hallucinogens. I am realising that it's all there for the taking, the growth I mean, the healing I mean. You can go as deep as you dare. ⁠ ⁠ I have been loving a book called Lucid Immersion Guidebook, A Holistic Blueprint For Lucid Dreaming by Ryan Hurd. Hurd says: "Lucid dreaming is a natural byproduct of lucid living...lucid living is about participating more fully in your life with your whole self. Everything is on-board: your passion, willpower, empathy, decisiveness, vision, and clarity. When lucid dreaming is practised in context, as a fruit of lucid living, the frustration vanishes and we are invited deeper into the perennial mysteries of the universe.⁠ .⁠ .⁠ .⁠ #luciddreaming #lucidliving #dreamwork #consiousnessexpansion #entheogens #masterplants #healthyself
    I made it. And with lots of flow and ease. So good I made it. And with lots of flow and ease. So good to be back in 🇵🇹Thank you @paraiso_escondido for a beautiful landing 😍
    VEGAN (mushroomless) BONE BROTH ⁠ ⁠ I have tas VEGAN (mushroomless) BONE BROTH ⁠ ⁠ I have tasted many vegan bone broths and most of them taste like mushroom water, which is not bad, but certainly not umami beefy-boney. Until this one. ⁠ ⁠ 1 cup dried adzuki beans⁠ 4 cups of water⁠ 1 medium piece Kombu⁠ 1 stalk celery, rough chopped⁠ 1 carrot rough copped ⁠ ½ teaspoon cumin seeds⁠ 15-20 peppercorns⁠ 1-2 bay leaf⁠ ⁠ Add all to a large pot, bring to a boil then cover and low simmer for about 2 hours. Remove from heat, strain and discard solids and then add:⁠ 1-2 Tbsp. liquid aminos or tamari ⁠ Juice from 1/2 a lime⁠ Salt to taste ⁠ YUM⁠ ⁠ Beans, in general, can be hard on the vata dosha. With so much AIR associated with this dosha, gas-forming foods are generally off the table. But Adzuki beans (also a staple of the macrobiotic diet) seem to one of the few beans that don't aggravate people with high vata dosha, especially consuming the just the broth. Adzuki beans are high in iron, so a great bone-broth replacement. The amino acids in the Kombu make the beans even more digestible. It's a little wintery I know, but it's so grounding and nourishing I think it works all year. ⁠ ⁠.⁠ .⁠ .⁠ #functionalfasting #liquidfasting #fastingprogram #fastingretreat #neurofasting #intermittantfasting #IF ⁠ #ayurvediccleanse #ayurvedicdetox⁠ #detoxprogram #homecleanse #cleanseprogram #plantmedicine ⁠#macrobioticfood #ayurvedicfood #amaveda⁠

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    • Copy of Copy of download PARADISO ESCONDIDO 2020 - 1080px × 1920px
    • Ink on paper + digital color<br/> snake, flowers, vintage, zoological, animal, nature, leaves, illustration, art
    • Counting sheep
    • coeur anatomie crochet One of our users made this tremendous crochet heart for her mother to put on their Christmas Tree this year using the #PocketHeart App! #PocketAnatomy
    • Designed and developed by Neptik Limited and All is Machine. ©2020 Emily Shaw - Amaveda, all rights reserved.