This is a free resource tool for anyone interested in learning more about their Ayurvedic constitution, known as PRAKRITI. Here you will find a full breakdown of the concept, an in-depth quiz that will determine your unique Prakriti and a free book, explaining your results in detail. Enjoy!
I have teamed up with the lovely Brydie Rowan Yoga to create a beautiful day of eating, moving, resting, drinking and learning. The 6-hour day-retreat will leave you blissfully floating out the door with an ignited desire to be the most potent version of yourself possible. From a beautiful studio space in Brighton.
The Art of Detox workshop unpacks the union between all modern-day detox practices and the Ayurvedic detox system of Panchakarma. In this workshop, you will learn powerful processes and treatments that can be incorporated into everyday life, or concentrated into a profound and thorough detoxification programme. This training is for anyone who wants to discover more than twenty detoxification methods, suitable for both holistic health practitioners and health enthusiasts.
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“Emily is so generous with her knowledge. I loved all the methods we learned and I will incorporate them into my daily life. I loved the written materials – very friendly, detailed, and accessible, they made the experience far more fun than expected. Every idea was presented and with to much love and dedication.”
V. Valdez, Sept 2014