Connection call
Book a complimentary discovery call to explore if this is right for you. We’ll review your health, goals, and set your start date if it feels aligned.
Welcome back clarity, energy, and a body that knows what to do.
When blockages clear, light returns and systems reset. You remember your natural state: alive, aligned, calm, joyful, and guided.
This is what happens when your body becomes your ally again.
When you’re stuck in fatigue, symptoms or fog, the leap to clarity can feel impossible.
This program is that bridge—from fatigue to flow, from confusion to coherence.
We start with your metabolic foundation: cleansing and nourishing the gastrointestinal tract.
When you remove the stagnation and residue from your colon, your whole system recalibrates—microbiome, mitochondria, hormones, brain.
Next, we refine the sneaky patterns inside your lifestyle—the ones quietly draining your vitality.
Through Rebirthing Breathwork, we go deeper.
The breath reveals blindspots, clears emotional residue, and invites your body back into bliss.
And then—your compass shifts.
You begin to know what your body truly needs. And the path becomes obvious.
Whether you’re healing something long-standing or ready to upgrade your life, this container meets you where you are—and takes you beyond what you thought possible.
A custom-designed, 4-week private immersion to address your health goals or challenges through a fusion of intelligent detoxification, lifestyle refinement, and somatic breathwork.
Rooted in Ayurvedic detox fundamentals, nutrition science, and energetic purification practices—this experience is amplified by a series of Rebirthing Breathwork sessions.
This is far more than a custom cleanse.
It’s a portal to cellular clarity—a return to your core essence of vitality, joy, and radiant wellbeing.
The health challenges where I make the most impact:
You don’t need a diagnosis. You just need a starting point.
The clients who get the most out of The Bridge are those who:
You bring the commitment. I’ll bring the clarity, structure, and support.
Panchakarma is the ultimate Ayurvedic healing experience, used for centuries to restore balance to the physical, mental, and emotional body. The Bridge protocols are Panchakarma-informed—adapting its core principles for modern life through food, herbs, rituals, and rest to reawaken cellular intelligence and natural rhythm.
Rebirthing Breathwork is a somatic practice that dissolves fear, unravels old programming, and reinstates the bliss and presence that have always been yours. As we unblock the gastrointestinal tract and optimise detox pathways, the breath clears the emotional body. Deep yet gentle, it’s the perfect complement to the physical process.
Working with dreams during a proactive clearing process is especially auspicious—because dreaming is a form of biological detox. Dreams reveal emotional debris, outdated behaviours, ancestral imprints, and future codes for clarity. You’ll be invited to track and welcome them, supported with tools for recall and reciprocity as they guide your unfolding.
The Portal Framework
Book a complimentary discovery call to explore if this is right for you. We’ll review your health, goals, and set your start date if it feels aligned.
Once payment is complete and your start date is set, we begin our deep dive into your body, your life, and the patterns we’re here to shift—together.
Once I understand your mission, obstacles, and desired outcomes, I begin crafting your program. You start preparing your life, kitchen, and home—setting the stage for the transformation ahead.
You’ll receive your full program and we’ll schedule your support call to review each step—so you feel clear, confident, and ready to begin.
The Bridge is a comprehensive, customised, lifestyle-centric and fully supported transformational program.
I am available throughout this portal for any questions, guidance, amendments, emotional support, and accountability. You’ll be fully held for the entire journey.
I wanted to reach out and say everything you taught me has changed my life and the work you do is so important. Just really blessed to have worked with you.
This has been the only time in my life that I have been able to stick through a health program. I have tried many and always gave up right away. This time I felt comfortable and confident with Emily's level of knowledge. The program has logic and was easy to follow. I now feel better than I have felt in a long time. I would recommend this program to anyone who wants to feel better and feel good about themselves.
I was treated for tapeworm 6 weeks before the program started and had taken the proper medication prescribed to me by my doctor. What I was not expecting was to be able to expel more than 20 tapeworm carcasses during the course of the program. I am so grateful that I went through this program because according to my doctor my treatment was finished. I feel so much better now knowing that my colon is clean and I feel fantastic. I am also an athlete and was monitoring my weight loss throughout the program. What was incredible is that I was able to loose 2 kg of pure fat in the one week. It was not water and not muscle mass, very important to know as an athlete. I will continue to occasionally detox my body with confidence now.
I started with chemical poisoning, had it for 7 years. I could not breath properly and I was using an inhaler to get to sleep, within the first 5 days, I did not need it. I am no longer coughing or breathless when I speak. I have lost weight and feel amazing. I feel like me when I was in my 20's, but with matured wisdom. I'm inspired again, that is not easy to get at this age. Thank you for lighting my path and showing me the way.
Hace 2 semanas fui a mi nutricionista y comparé los resultados de hace un año y resulta que desde hace un año a la fecha bajé 7 kilos de grasa y subí 3 kilos de masa muscular. Estoy contenta pq de verdad que desde que hice el primer DETOX mi forma de comer cambió y ahora soy muy consciente de lo que come y cuanto como.
I've been suffering from fatigue for a year and it feels clear, I actually feel high, like I'm on plant drugs, I'm literally in 8th gear but also feel really grounded.
I felt held and safe throughout a very thorough detoxifying process. The guidance was clear, encouraging and loving and the benefits were out of this world. I have much more energy, much clearer skin, I feel clear-minded, more balanced and with better sleeping patterns. The process has spurred on some necessary lifestyle changes. I'm still reaping the benefits as my cravings have gone, my caffeine addiction is gone, and I can really sense my hunger cues and what would be good and nourishing for my body. Everything just works better which is pretty mind-blowing.
I have done detox programmes in the past but this is by far superior. I have been able to think more clearly and have been able to implement brand new business strategies. I never felt hungry or that I am missing out – purely that I am doing something very special and essential for my wellbeing.
I’ve never done a proper detox before and I found the whole experience painless, really enjoyable, and connected me back with my essence and vitality. Even the enemas were a surprising joy as they made me feel grounded, and clear-headed and I’ve been blasting through loads of things I’d been sitting on for years. It was a perfect refresher and reboot. My body, mind and spirit are thanking me every day for doing this detox.
Working with Emily has taught me that my body can do incredible things if nourished in the right way that works for me. I trust her guidance implicitly.
When we heal and evolve, the experience is shared. Taking leadership in your own wellness evolution does not go unrecognised—by your micro and macro community alike. When you heal yourself, you contribute to healing the collective. We are all interconnected energetic beings. Yay!
Program Investment £3600
This program is suitable for almost all levels of health, ability and curiosity: from bi-annual upkeep to a hunger for self-knowledge to a real need for healing. Through the connection call we will establish if this is right for you.
Your custom program can be designed for any level of health, and be as gentle as necessary. Panchakarma detox is recommended biannually as a preventative practice towards all body imbalances, physical, emotional and spiritual.
We will go as light as you need. A gentle, light, nourishing cleanse serves as a starting point toward rejuvenation and strength, helping you rebuild and renew your vitality.
The Bridge programs are ‘lifestyle-centric’ meaning they are built around how you are already living, what you are doing, knowing, buying, eating etc. and will meet you where you are. I may push you to meet you edges of comfort, but as I guide, you lead.
This is a deep-dive. The more spacious your schedule, the better. You’ll need time not just for preparation and practices, but for real rest and integration. Ideally, clear as much as you can—this is a powerful portal that deserves presence. You’ll also have one 2-hour Rebirthing Breathwork session each week, which requires both time and emotional spaciousness. We’ll go over your specific capacity and schedule during your discovery call to make sure the timing supports your success.
My programs are significantly enhanced by supplementation including detox-specific formulas and specialty ingredients - which play a crucial role in achieving success. I can work within your budget, but having an additional £200-£300 is ideal. Supportive practices, such as lab work, body work, saunas, and more, can also greatly benefit your detox process. The cost for these practices depends on what's available in your area and what's suggested for your unique protocol. We can discuss the options that best align with your goals during our consultation.
In most cases, if you experience symptoms resembling a cold or general discomfort during detox, it's actually a positive sign that your body is eliminating toxins; this phase is often referred to as a 'healing crisis' or a 'Herxheimer reaction.' If you do encounter this, we will work together in real-time to determine the best approach to move you through it. On the other hand, if a life situation necessitates a pause in the program, we will restart at the most suitable time for you.
We connect on Voxxer for real-time text or voice messaging, or, you can schedule a call with me anytime you need to.
If you require additional support beyond the 8-week container or wish to extend it, I offer extra support or extension time at an additional cost of £180 for a 1-hour phone coaching session or £450 per month for each month of your program extension. If, in rare cases, we initially determine that a program longer than 4 weeks is most appropriate for you, it will be included in the one-time fee.
Full-body cleansing should ideally be done twice a year as both preventative medicine and a curative practice for:
-Food intolerances/addictions
-Low mood states, mental lethargy
-Slow fat metabolism
-Weak, stressed or poor digestion of any type
-Sluggish liver and kidney function
-Any excess inflammation and/or oxidisation in the body
And as a general physical and emotional overhaul, upgrading and toning ALL of our inherent detox processes.