Welcome back to clarity, energy, and a body that knows what to do.

When the blockages lift — physical, emotional, mental, even energetic — the light returns. Your body thanks you. Your systems reset.

Your lighter body remembers its natural state — alive, aligned, calm, joyful, guided. This is what happens when your body becomes your ally again.

When you’re moving through fatigue, fog, or a body full of signals that something’s off… the leap to vitality and clarity can feel impossible.

This program is that bridge.

We start with your metabolic foundation: cleansing and nourishing the gastrointestinal tract.
When you remove the stagnation and residue from your colon, your whole system recalibrates—microbiome, mitochondria, hormones, brain —from fatigue to flow, from confusion to coherence.

Next, we refine the sneaky patterns inside your lifestyle—the ones quietly draining your vitality.

Through Rebirthing Breathwork, we go deeper.
The breath reveals blindspots, clears emotional residue, and invites your body back into bliss.

And then—your compass shifts.
You begin to know what your body truly needs. And the path becomes obvious.

Whether you’re healing something long-standing or ready to upgrade your life, this container meets you where you are—and takes you beyond what you thought possible.

The Bridge

A custom-designed, 6-week private immersion to address your health goals or challenges through a fusion of intelligent detoxification, lifestyle refinement, and somatic breathwork.

Rooted in Ayurvedic detox fundamentals, nutrition science, and energetic purification practices—this experience is amplified by a series of Rebirthing Breathwork sessions.

This is far more than a custom cleanse.
It’s a portal to cellular clarity—a return to your core essence of vitality, joy, and radiant wellbeing.

We start where you are

The health challenges where I make the most impact:

  • Preventative full-body upgrades via metabolic health
  • Undiagnosed malaise (when you know something’s off)
  • Chronic fatigue + burnout recovery
  • Doctor-prescribed stress reduction
  • Recovery from illness or exhaustion
  • Curiosity about Ayurvedic detox + natural medicine
  • Poor digestion, IBS, gastritis, Candida
  • Blood toxicity, heavy metals, liver stagnation
  • Headaches, allergies, low immunity
  • Long-COVID and post-viral fatigue

You don’t need a diagnosis, just a starting point.

Optimal Results

The clients who get the most out of The Bridge are those who:

  • Are open to—and able to—shift routines and habits for 6 weeks
  • Enjoy playing, experimenting, and prepping in the kitchen
  • Can invest in quality supplements, labs, or supportive therapies
  • Are willing to upgrade ingredients and body tools where needed
  • Are up for a challenge—and excited for real change

You bring the commitment. I’ll bring the clarity, structure, and support.

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Panchakarma

Panchakarma is the ultimate Ayurvedic healing experience, used for centuries to restore balance to the physical, mental, and emotional body. The Bridge protocols are Panchakarma-informed—adapting its core principles for modern life through food, herbs, rituals, and rest to reawaken cellular intelligence and natural rhythm.

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Rebirthing Breathwork

Rebirthing Breathwork is a somatic practice that dissolves fear, unravels old programming, and reinstates the bliss and presence that have always been yours. As we unblock the gastrointestinal tract and optimise detox pathways, the breath clears the emotional body. Deep yet gentle, it’s the perfect complement to the physical process.

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Your dreams are welcome here

Working with dreams during a proactive clearing process is especially auspicious—because dreaming is a form of biological detox. Dreams reveal emotional debris, outdated behaviours, ancestral imprints, and future codes for clarity. You’ll be invited to track and welcome them, supported with tools for recall and reciprocity as they guide your unfolding.

Core Elements

The Portal Framework

What does the detox involve?

Every protocol is different — just as every human is.

This is not a starvation cleanse or extreme fast. You’ll be nourished with therapeutic ingredients and functional meals, including signature preparations that have supported hundreds through deep, lasting transformation.

The protocol may also include:
– Targeted supplements or botanicals
– Optional castor oil packs, enemas, or saunas
– Visualisation or entrainment tools for a multidimensional approach

We choose what best supports your body, schedule, and capacity.

The Bridge is a custom-designed, lifestyle-centric, and fully supported transformational portal.

Included in The Bridge

A personalised detox program

Tailored to your schedule, rhythm, and time capacity. The program is divided into three distinct phases — Pre-Detox, Active Detox, and Post-Detox — which will be mapped across the six weeks according to your unique life circumstances.

Weekly Rebirthing Breathwork sessions

Each online session is approximately 2 hours and supports you to clear, awaken, and integrate as we move through the phases. (6 sessions total)

Scheduled weekly check-in calls

Short calls for motivation, clarification, or real-time adjustments — offered as needed to keep things flowing and aligned.

Voice-based support via Voxer

Ongoing support between sessions for anything that arises — questions, insights, emotional processing, or practical tweaks.

Optional tools for dreamwork and deeper integration

Offered if you're open — these subtle practices can amplify the transformation already underway.

Post-program practices to sustain your new state

Personalised recommendations to help you maintain your energy, clarity, and rhythm beyond the 6 weeks.

INVESTMENT £3600

Everything awaits you on the other side of The Bridge

Success Stories

May these serve as motivation

health is shared

When we heal and evolve, the experience is shared. Taking leadership in your own wellness evolution does not go unrecognised—by your micro and macro community alike. When you heal yourself, you contribute to healing the collective. We are all interconnected energetic beings. Yay!

Program Investment £3600

F.A.Q's

What level of health is this appropriate for?

This program is suitable for almost all levels of health, ability and curiosity: from bi-annual upkeep to a hunger for self-knowledge to a real need for healing. Through the connection call we will establish if this is right for you.

I'm feeling well, should I try a detox program?

Your custom program can be designed for any level of health, and be as gentle as necessary. Panchakarma detox is recommended biannually as a preventative practice towards all body imbalances, physical, emotional and spiritual.

What if I don't feel strong enough for a change?

We will go as light as you need. A gentle, light, nourishing cleanse serves as a starting point toward rejuvenation and strength, helping you rebuild and renew your vitality.

I'm completely new to all this, is it complicated?

The Bridge programs are ‘lifestyle-centric’ meaning they are built around how you are already living, what you are doing, knowing, buying, eating etc. and will meet you where you are. I may push you to meet you edges of comfort, but as I guide, you lead.

How much spare time do I need for the program?

This is a deep-dive. The more spacious your schedule, the better. You’ll need time not just for preparation and practices, but for real rest and integration. Ideally, clear as much as you can—this is a powerful portal that deserves presence. You’ll also have one 2-hour Rebirthing Breathwork session each week, which requires both time and emotional spaciousness. We’ll go over your specific capacity and schedule during your discovery call to make sure the timing supports your success.

How much do I need to allocate for supplements?

My programs are significantly enhanced by supplementation including detox-specific formulas and specialty ingredients - which play a crucial role in achieving success. I can work within your budget, but having an additional £200-£300 is ideal. Supportive practices, such as lab work, body work, saunas, and more, can also greatly benefit your detox process. The cost for these practices depends on what's available in your area and what's suggested for your unique protocol. We can discuss the options that best align with your goals during our consultation.

What if I get sick or need to stop the program?

In most cases, if you experience symptoms resembling a cold or general discomfort during detox, it's actually a positive sign that your body is eliminating toxins; this phase is often referred to as a 'healing crisis' or a 'Herxheimer reaction.' If you do encounter this, we will work together in real-time to determine the best approach to move you through it. On the other hand, if a life situation necessitates a pause in the program, we will restart at the most suitable time for you.

What type of support do you provide?

We connect on Voxxer for real-time text or voice messaging, or, you can schedule a call with me anytime you need to.

What if I need more than time for my program?

If you require additional support beyond the 6-week container or wish to extend it, I offer extra support or extension time at an additional cost of £180 for a 1-hour phone coaching session or £450 per month for each month of your program extension. If, in rare cases, we initially determine that a program longer than 4 weeks is most appropriate for you, it will be included in the one-time fee.

How do I know if I need a detox?

Full-body cleansing should ideally be done twice a year as both preventative medicine and a curative practice for:
-Food intolerances/addictions
-Low mood states, mental lethargy
-Slow fat metabolism
-Weak, stressed or poor digestion of any type
-Sluggish liver and kidney function
-Any excess inflammation and/or oxidisation in the body
And as a general physical and emotional overhaul, upgrading and toning ALL of our inherent detox processes.

The Bridge Program

Payment plans availible.

The Bridge

6 weeks inside a 1:1 custom program portal for complete regenerative health.

£3600